Ava Kaplan LCSW

Having the self-awareness and tenacity to understand when you need support is something to celebrate. I'm excited to meet you on that journey and help guide you through your own discovery. My goal is to work with you to understand the complexities of who you are and find the strengths to navigate your everyday life. I specialize in working with young adults and adults facing anxiety, relationship issues, trauma, life transitions, depression, trouble with self-esteem, and the everyday challenges of life

I utilize a Cognitive-Behavioral & a Strengths-based approach, emphasizing the importance of an open, understanding space. I also use EMDR to help process trauma. Everyone’s struggles and life experiences differ, my approach caters to that. I don't believe one method works for all, so I make sure to collaborate and customize treatment to each of my clients

Life throws us many curve-balls that we cannot control. What we can control is the way we react to these events. I want to help you find the inner strength to work through these barriers and get to a place of confidence and peace. Reach out for a courtesy consultation call!